Ground Beef Mushroom Barley Soup Recipe
WW Recipe of the Day: Boring Cooker Vegetable Beefiness & Mushroom Barley Soup
As Ellie Krieger says, when introducing this recipe, "Who says you lot can't have both beef and mushrooms in your barley soup?
Not me.
Healthy Slow Cooker Vegetable Beef Barley Mushroom Soup
When it comes to soup, I believe the more than vegetables the better and this healthy slow cooker vegetable beefiness and mushroom barley soup proves it.
Full of chunks of tender beefiness, bawdy mushrooms, chewy barley and an array of colorful vegetables, this is a succulent low calorie meal in a bowl that will warm you within and out.
How Many Calories and WW Points in this Vegetable Beefiness & Barley Soup
Although, Ellie's recipe is for a stove tiptop soup, I turned this into a slow cooker vegetable beef barley soup recipe with wonderful results.
For a lazy cook like me, slow cookers and soup recipes are a lucifer fabricated in heaven.
According to my calculations, each generous 1-½ cup serving of this ho-hum cooker soup has about 275 calories and:
five *SmartPoints (Green plan)
v *SmartPoints (Bluish plan)
three *SmartPoints (Imperial plan)
7 *PointsPlus (Old plan)
To see your WW PersonalPoints for this recipe and track it in the WW app or site, Click here!
Vegetable Beef Mushroom Barley Soup Recipe Notes
Although Ellie, made this on the stove, I turned it into a ho-hum cooker soup recipe with bully results. Add whatsoever vegetables you like.
The last time I made this I added green beans, and chopped leftover Swiss chard and information technology was succulent.
Corn, peas, turnips and parsnips are other great choices.
Are You Ready To Irksome Melt Yourself Slim?
If you've made this hearty Crock Pot Vegetable Beef Soup, please give the recipe a star rating below and leave a annotate letting me know how you liked it. And stay in impact Pinterest, Facebook, Instagram and Twitter for the latest updates.
Salubrious Vegetable Beef and Mushroom Barley Soup Recipe
A hearty and delicious soup that will warm you inside and out.
Servings (adjustable): 6
Calories: 275
- iv teaspoons olive oil
- ¾ pound beef stew meat cut into ½ inch pieces
- ¼ teaspoon salt, plus more to taste
- Pinch of freshly footing black pepper, plus more than to gustatory modality
- i medium yellow onion, diced (well-nigh 1-½ cups)
- 8 ounces button mushrooms, sliced
- 2 medium carrots, diced (about 1 cup)
- two stalks celery, diced (about ½ cup)
- 2 cloves garlic, minced, or two teaspoons minced garlic in a jar
- 6 cups depression-sodium beef broth
- 1 can (fourteen.5 ounces) diced tomatoes with their juices
- ½ cup pearled barley
- ane tablespoon coarsely chopped fresh thyme or i teaspoon dried
- ¼ cup chopped fresh apartment-leaf parsley
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Platonic ho-hum cooker size: five- to 6-Quart.
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In a large skillet, rut 2 teaspoons of the oil over medium-high rut.
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Dry off the meat with paper towels and and so sprinkle with the salt and pepper.
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Add the meat to the pan and brownish on all sides, about 5 minutes total.
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Transfer to a 5- or 6-Quart slow cooker.
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Add the remaining 2 teaspoons of oil to the skillet. Add the onion and cook, stirring often, until the onion begins to soften about 4 minutes. Stir in the garlic and cook another minute.
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Scrape the mixture from the skillet into the dull cooker. (If there are whatever browned $.25 nonetheless remaining in the skillet, add a piddling of the beef broth to de-coat the pan and then add to the slow cooker.)
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Add the carrots, celery, mushrooms, broth, tomatoes, barley, and thyme to the wearisome cooker and stir to blend.
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Cover and melt on High for 4 hours, or LOW for half-dozen to viii hours.
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Season to gustatory modality with common salt and pepper. Ladle into soup bowls and garnish each serving with a sprinkling of parsley, if desired.
Although Ellie, made this on the stove, I turned it into a slow cooker soup recipe with great results. Add whatever vegetables you like.
The last time I made this I added greenish beans, and chopped leftover Swiss chard and it was delicious.
Corn, peas, turnips and parsnips are other peachy choices.
Serving size: one-½ cups
Click here to see your WW PersonalPoints for this recipe and rails it in the WW app or site.
5 *SmartPoints (Green plan)
five *SmartPoints (Blue plan)
iii *SmartPoints (Purple programme)
7 *PointsPlus (One-time plan)
Nutrition Facts
Healthy Vegetable Beefiness and Mushroom Barley Soup Recipe
Amount Per Serving (ane -½ cups)
Calories 275 Calories from Fat 90
% Daily Value*
Fatty 10g 15%
Carbohydrates 22g 7%
Fiber 5g 20%
Protein 25g 50%
* Percent Daily Values are based on a 2000 calorie diet.
*PersonalPoints® calculated past WW. *PointsPlus® and SmartPoints® calculated by Uncomplicated Nourished Living; Not endorsed by Weight Watchers International, Inc. All recipe ingredients except optional items included in determining nutritional estimates. SmartPoints® values calculated WITHOUT each plan's ZeroPoint Foods (Green plan, Blue programme, Purple plan) using the WW Recipe Architect.
More than Piece of cake Good for you Vegetable Beef Barley Soups for Weight Watchers from effectually the Web:
- Easy Vegetable Beef Barley Soup
A quick and piece of cake soup with ground beef and frozen mixed vegetables with 230 calories, 5 yard fatty, and 6 Weight Watchers PointsPlus Values institute at Betty Crocker. - Barley and Beefiness Soup
Make this soup the dark before to allow time for its flavors to develop. Makes a satisfying lunch or supper served with whole wheat bread or crackers. 275 Calories, 5 m fat and vii Weight Watchers PointsPlus Values from Cooking Lite plant at MyRecipes. - Beef Barley Soup
Flavored with carrots, celery and onions from SkinnyTaste.
Martha is the founder and main content author for Simple-Nourished-Living.
A longtime lifetime WW at goal, she is committed to balancing her beloved of food and want to stay slim while savoring life and helping others do the same.
She is the author of the Smart Outset 28-24-hour interval Weight Loss Challenge.
A huge fan of the dull cooker and confessed cookbook addict, when she'due south not experimenting in the kitchen, you're likely to find Martha on her yoga mat.
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